Understand your physiology from wherever you are.
Virtual care that fits your scheduleVirtual consultations designed to help you make sense of your health story, lab work, and next steps—with personalized education rooted in physiology, lifestyle, and nervous-system function.
A DIFFERENT WAY TO LOOK AT HEALTH
Your labs are only part of the story.
Virtual care at Lux Health is designed to help you understand what your body is communicating—not just chase isolated symptoms or individual lab values.
We look at the bigger picture: your history, rhythms, metabolism, nutrition, nervous system, environment, and the patterns showing up in your lab work.
The goal is clarity. When you understand the physiology behind what you’re experiencing, you can make more intentional decisions about how to support your health.
Ways to work together
Two paths.
One goal: better understanding.
Preconception Care
For couples preparing for pregnancy or trying to conceive who want a deeper look at maternal and paternal health, lab work, physiology, and lifestyle.
Health Consultation
For individuals who want help understanding their lab work, symptoms, patterns, and overall health picture.
The Process
01 — Start with a complimentary discovery call
Book a 15-minute Zoom call so we can talk through what you’re looking for, what you’ve already tried, and whether working together feels like the right fit.
02 — Complete your intake + testing
If we decide to move forward, you’ll complete your intake forms and I’ll help coordinate the lab work that makes sense for your goals.
03 — Meet for your consultation
Once your results are in, we’ll schedule your virtual consultation. Together, we’ll review your history, patterns, labs, and overall physiology so you can understand what your body may be communicating.
04 — Leave with clear next steps
You’ll leave your consultation with a clear understanding of your priorities, practical lifestyle recommendations, and resources to help you put the plan into action. The goal is for you to know what to focus on, why it matters, and how to support your health in a way that fits your real life.
Optional — Reassess every 120 days
For the first year, I generally recommend repeating testing and consultation about every 120 days. That gives your body enough time for meaningful physiologic change to occur and gives us a clear window to see what’s changing, what’s working, and what may need to be adjusted.
Why 120 days?
It roughly aligns with important biologic timelines—including follicle development, red blood cell turnover, and sperm development—while giving us enough time to evaluate how your current plan fits your real life.
Your next step starts
with a conversation
Choosing care doesn’t have to feel overwhelming or rushed. A discovery call gives us the chance to connect, understand your priorities, and determine whether working together—and which service—would be the most supportive next step.
Schedule a discovery call to receive guidance and determine the most aligned way forward.
-
Virtual care is for individuals or couples who want a deeper understanding of their health, lab work, and physiology without needing to be local to Lux Health.
-
Preconception Care is designed for couples preparing for pregnancy or trying to conceive and looks at both maternal and paternal physiology. A Health Consultation is for an individual wanting a deeper look at their own health, labs, lifestyle, and patterns.
-
No. We’ll determine what testing makes sense after your discovery call and intake.
-
Yes. If you have recent lab work, you’ll send it over before your consultation. We can review what you already have and decide whether any additional testing would be helpful.
-
Yes. Conception, the health of her pregnancy, and the health of the baby involves both partners, so looking at maternal and paternal health gives us a more complete picture.
-
For the first year, I generally recommend reassessing about every 120 days. This gives enough time to see meaningful physiologic change, evaluate how your body is responding, and adjust your plan as needed.
Frequently Asked Questions
-
You can add a monthly support membership at any time. It includes unlimited email support and one 30-minute Zoom call each month, so questions, changes, or concerns don’t fall through the cracks.
-
No. You can start or stop the membership whenever you want. It’s simply there if you want more consistent one-on-one support between reassessments.
-
Yes. Virtual consultations are available remotely. Lab availability may vary based on location, but we can discuss the best options for you during the process.
-
Virtual consultations are educational and focused on helping you understand your physiology, labs, and lifestyle patterns. They do not replace medical diagnosis or treatment.
-
Lux Health is a cash-based practice and does not bill insurance for virtual consultations or lab-related services. We accept most HSA and FSA cards.
-
Book a complimentary 15-minute Discovery Zoom Call. We’ll talk through what you’re looking for and whether working together feels like the right fit.
Ready to understand your health more clearly?
Start with a complimentary 15-minute discovery call.
Explore trusted resources
A curated collection of supplements and wellness resources I personally use, trust, and recommend.